Shake and Bake
Workouts
Wednesday 10/19/22 @ 5:28 PM
✅
486kj
81rpm
49%
20mph
Sunday 10/16/22 @ 4:56 PM
367kj
73rpm
47%
18mph
Saturday 11/2/19 @ 4:0 PM
✅
408kj
77rpm
55%
22mph
Tuesday 11/5/19 @ 2:35 AM
223kj
81rpm
42%
18mph
Friday 12/25/20 @ 4:8 PM
✅
575kj
77rpm
54%
22mph
Friday 1/15/21 @ 1:43 PM
350kj
73rpm
47%
18mph
Friday 5/27/22 @ 5:25 PM
✅
501kj
76rpm
51%
21mph
Sunday 5/29/22 @ 12:40 PM
342kj
73rpm
47%
18mph
Monday 3/7/22 @ 6:26 PM
✅
532kj
75rpm
53%
21mph
Monday 3/14/22 @ 12:13 PM
331kj
78rpm
44%
18mph
Friday 6/4/21 @ 5:27 PM
✅
316kj
74rpm
51%
20mph
Tuesday 6/8/21 @ 12:47 PM
214kj
75rpm
44%
17mph
Wednesday 3/17/21 @ 8:57 AM
✅
485kj
79rpm
50%
20mph
Tuesday 3/16/21 @ 12:39 PM
336kj
78rpm
44%
18mph
Tuesday 10/20/20 @ 9:0 AM
✅
407kj
83rpm
53%
22mph
Friday 10/23/20 @ 12:38 PM
251kj
74rpm
47%
18mph
Tuesday 5/26/20 @ 9:3 AM
✅
496kj
76rpm
51%
20mph
Sunday 4/26/20 @ 3:12 PM
309kj
71rpm
45%
17mph
Saturday 11/2/19 @ 3:26 PM
✅
363kj
80rpm
51%
21mph
Saturday 10/19/19 @ 9:30 PM
219kj
74rpm
44%
17mph
Workouts
350
kj
Friday 1/15/21
336
kj
Tuesday 3/16/21