Shake and Bake
Workouts
Thursday 11/3/22 @ 5:51 PM
✅
506kj
85rpm
47%
21mph
Sunday 11/6/22 @ 8:3 PM
376kj
85rpm
42%
19mph
Wednesday 7/14/21 @ 9:6 PM
✅
530kj
80rpm
51%
21mph
Sunday 7/18/21 @ 9:46 PM
369kj
92rpm
40%
18mph
Saturday 1/1/22 @ 2:51 PM
✅
545kj
78rpm
52%
21mph
Thursday 3/23/23 @ 10:56 PM
394kj
85rpm
43%
19mph
Sunday 12/25/22 @ 12:14 PM
✅
465kj
86rpm
44%
20mph
Monday 3/13/23 @ 10:23 PM
391kj
87rpm
42%
19mph
Saturday 1/28/23 @ 12:49 PM
✅
821kj
88rpm
46%
21mph
Saturday 2/4/23 @ 4:7 PM
597kj
87rpm
41%
18mph
Sunday 10/23/22 @ 1:30 PM
✅
698kj
87rpm
47%
21mph
Friday 9/16/22 @ 10:31 PM
502kj
83rpm
43%
19mph
Sunday 8/15/21 @ 1:40 PM
✅
557kj
81rpm
51%
21mph
Friday 8/20/21 @ 9:34 PM
406kj
92rpm
41%
19mph
Wednesday 2/17/21 @ 6:28 PM
✅
840kj
82rpm
53%
23mph
Thursday 2/18/21 @ 2:45 AM
553kj
86rpm
43%
19mph
Sunday 11/22/20 @ 2:48 PM
✅
327kj
80rpm
49%
21mph
Saturday 6/6/20 @ 7:40 PM
228kj
104rpm
35%
18mph
Wednesday 1/29/20 @ 9:57 AM
✅
507kj
82rpm
49%
21mph
Sunday 1/26/20 @ 9:48 PM
290kj
90rpm
37%
17mph
Workouts
376
kj
Sunday 11/6/22
369
kj
Sunday 7/18/21
394
kj
Thursday 3/23/23
391
kj
Monday 3/13/23
597
kj
Saturday 2/4/23
502
kj
Friday 9/16/22
228
kj
Saturday 6/6/20