Shake and Bake
Workouts
Saturday 9/25/21 @ 11:54 AM
251kj
71rpm
47%
18mph
Friday 6/9/23 @ 5:31 PM
✅
261kj
91rpm
40%
19mph
Thursday 3/2/23 @ 11:59 AM
677kj
65rpm
48%
17mph
Monday 2/27/23 @ 7:46 PM
✅
759kj
84rpm
42%
19mph
Tuesday 11/17/20 @ 12:14 PM
264kj
81rpm
44%
19mph
Sunday 10/11/20 @ 5:26 PM
✅
297kj
95rpm
42%
20mph
Monday 1/10/22 @ 11:2 AM
436kj
77rpm
47%
19mph
Saturday 1/8/22 @ 5:15 PM
✅
469kj
89rpm
44%
20mph
Friday 1/14/22 @ 11:57 AM
409kj
76rpm
46%
18mph
Tuesday 8/3/21 @ 6:41 AM
✅
473kj
90rpm
44%
20mph
Thursday 6/11/20 @ 11:8 AM
482kj
86rpm
46%
20mph
Friday 9/10/21 @ 7:35 PM
✅
490kj
92rpm
44%
20mph
Monday 8/23/21 @ 4:24 PM
566kj
74rpm
48%
19mph
Sunday 8/22/21 @ 7:34 PM
✅
646kj
93rpm
44%
20mph
Monday 8/16/21 @ 11:20 AM
548kj
75rpm
47%
19mph
Saturday 8/14/21 @ 7:14 AM
✅
642kj
93rpm
44%
20mph
Thursday 2/25/21 @ 12:42 PM
581kj
82rpm
45%
19mph
Saturday 10/17/20 @ 11:58 AM
✅
689kj
86rpm
48%
21mph
Thursday 11/14/19 @ 11:30 AM
434kj
77rpm
48%
19mph
Thursday 8/27/20 @ 1:58 PM
✅
499kj
83rpm
48%
21mph
Workouts
251
kj
Saturday 9/25/21
677
kj
Thursday 3/2/23
264
kj
Tuesday 11/17/20
482
kj
Thursday 6/11/20