Shake and Bake
Workouts
Monday 2/15/21 @ 2:30 PM
✅
408kj
78rpm
46%
19mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Friday 5/8/20 @ 10:56 AM
✅
900kj
85rpm
45%
20mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Friday 7/31/20 @ 11:17 AM
✅
251kj
80rpm
43%
18mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Friday 2/19/21 @ 12:40 PM
✅
564kj
78rpm
46%
19mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Monday 10/5/20 @ 3:53 PM
✅
411kj
88rpm
38%
17mph
Wednesday 10/23/19 @ 10:43 AM
208kj
63rpm
47%
16mph
Friday 6/5/20 @ 3:49 PM
✅
217kj
85rpm
40%
17mph
Sunday 5/10/20 @ 10:59 AM
✅
430kj
80rpm
46%
19mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Saturday 12/28/19 @ 12:57 PM
✅
630kj
82rpm
47%
20mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Sunday 7/14/19 @ 12:22 PM
✅
434kj
73rpm
37%
19mph
Tuesday 1/22/19 @ 5:50 PM
300kj
88rpm
38%
17mph
Sunday 10/21/18 @ 1:26 PM
✅
406kj
85rpm
44%
19mph
Sunday 7/8/18 @ 5:13 PM
301kj
83rpm
40%
17mph
Workouts
282
kj
Tuesday 8/4/20
582
kj
Friday 5/8/20
167
kj
Thursday 5/28/20
366
kj
Saturday 11/21/20
208
kj
Wednesday 10/23/19
287
kj
Monday 5/11/20
375
kj
Saturday 4/4/20
301
kj
Sunday 7/8/18