Shake and Bake
Workouts
Friday 2/19/21 @ 10:14 AM
478kj
81rpm
48%
20mph
Thursday 2/11/21 @ 1:40 PM
✅
585kj
91rpm
48%
22mph
Sunday 1/16/22 @ 11:51 AM
462kj
87rpm
45%
20mph
Saturday 1/8/22 @ 10:38 AM
✅
563kj
89rpm
48%
22mph
Saturday 11/13/21 @ 5:45 PM
554kj
83rpm
50%
21mph
Saturday 11/6/21 @ 9:59 AM
✅
622kj
86rpm
52%
23mph
Friday 11/12/21 @ 6:26 PM
497kj
86rpm
45%
19mph
Tuesday 11/9/21 @ 12:17 PM
✅
534kj
89rpm
43%
20mph
Monday 8/16/21 @ 8:23 AM
309kj
85rpm
46%
20mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Monday 1/25/21 @ 9:53 PM
640kj
79rpm
49%
20mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Sunday 9/27/20 @ 10:38 AM
623kj
76rpm
50%
20mph
Saturday 9/26/20 @ 10:0 AM
✅
822kj
84rpm
53%
22mph
Saturday 9/12/20 @ 8:22 AM
438kj
76rpm
49%
19mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Saturday 9/12/20 @ 9:33 AM
502kj
73rpm
47%
18mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Thursday 8/27/20 @ 11:16 AM
633kj
82rpm
48%
20mph
Thursday 8/27/20 @ 6:41 AM
✅
789kj
87rpm
50%
22mph
Workouts
462
kj
Sunday 1/16/22
497
kj
Friday 11/12/21
309
kj
Monday 8/16/21
640
kj
Monday 1/25/21
623
kj
Sunday 9/27/20
502
kj
Saturday 9/12/20
633
kj
Thursday 8/27/20