Shake and Bake
Workouts
Thursday 9/10/20 @ 11:45 PM
✅
383kj
89rpm
39%
18mph
Monday 6/20/22 @ 10:26 AM
259kj
81rpm
36%
15mph
Sunday 8/15/21 @ 4:55 PM
✅
550kj
96rpm
40%
19mph
Saturday 8/14/21 @ 6:56 PM
443kj
88rpm
39%
18mph
Thursday 5/20/21 @ 3:26 PM
✅
542kj
85rpm
40%
18mph
Wednesday 5/26/21 @ 9:48 AM
393kj
90rpm
35%
16mph
Monday 4/19/21 @ 5:41 PM
✅
382kj
79rpm
44%
18mph
Monday 4/19/21 @ 9:44 AM
287kj
89rpm
36%
16mph
Saturday 11/21/20 @ 4:20 PM
✅
401kj
84rpm
42%
18mph
Monday 11/23/20 @ 9:11 PM
266kj
90rpm
33%
15mph
Sunday 11/15/20 @ 8:23 PM
✅
226kj
87rpm
38%
17mph
Wednesday 11/11/20 @ 7:48 PM
170kj
91rpm
34%
16mph
Saturday 11/14/20 @ 4:20 PM
✅
565kj
86rpm
43%
19mph
Friday 11/13/20 @ 7:47 PM
361kj
80rpm
39%
16mph
Wednesday 11/20/19 @ 2:28 PM
✅
366kj
88rpm
38%
17mph
Tuesday 9/22/20 @ 9:58 AM
251kj
86rpm
34%
15mph
Monday 11/18/19 @ 4:4 AM
✅
412kj
92rpm
41%
19mph
Wednesday 8/19/20 @ 9:46 AM
257kj
91rpm
34%
16mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Thursday 8/13/20 @ 9:52 AM
251kj
84rpm
36%
16mph
Workouts
287
kj
Monday 4/19/21
170
kj
Wednesday 11/11/20
361
kj
Friday 11/13/20
257
kj
Wednesday 8/19/20
251
kj
Thursday 8/13/20