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Shake and Bake
according2kelly
Disneyland
5
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 8/28/23 @ 3:50 PM
351
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 4:3 PM
✅
477
kj
94
rpm
43
%
20
mph
Saturday 7/8/23 @ 6:29 PM
214
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/31/23 @ 11:0 AM
✅
262
kj
94
rpm
40
%
19
mph
Saturday 4/24/21 @ 4:1 PM
494
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/8/22 @ 1:57 PM
✅
601
kj
93
rpm
42
%
20
mph
Monday 11/25/19 @ 7:40 PM
404
kj
94
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 8:1 PM
✅
546
kj
96
rpm
43
%
21
mph
Thursday 9/3/20 @ 4:6 PM
259
kj
91
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 2:32 PM
✅
339
kj
93
rpm
45
%
21
mph
Monday 7/20/20 @ 2:24 PM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 5:31 PM
✅
1079
kj
89
rpm
48
%
21
mph
Friday 6/19/20 @ 5:49 PM
252
kj
90
rpm
38
%
18
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 4:36 PM
✅
357
kj
94
rpm
46
%
21
mph
Friday 2/28/20 @ 7:32 PM
319
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 9:32 PM
✅
452
kj
89
rpm
44
%
20
mph
Monday 8/12/19 @ 3:57 PM
426
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/19/18 @ 12:29 AM
✅
477
kj
84
rpm
47
%
20
mph
Monday 7/1/19 @ 8:44 PM
348
kj
94
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/26/19 @ 10:24 AM
✅
462
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
5
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
212 🔥
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 8/28/23
✅
477
kj
Saturday 12/10/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Saturday 7/8/23
✅
262
kj
Monday 7/31/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Saturday 4/24/21
✅
601
kj
Saturday 1/8/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
404
kj
Monday 11/25/19
✅
546
kj
Sunday 7/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Thursday 9/3/20
✅
339
kj
Monday 9/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/20/20
✅
1079
kj
Saturday 7/18/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Friday 6/19/20
✅
357
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Friday 2/28/20
✅
452
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Monday 8/12/19
✅
477
kj
Monday 3/19/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
348
kj
Monday 7/1/19
✅
462
kj
Wednesday 6/26/19
Previous Workouts
Next Workouts