Shake and Bake
Workouts
Tuesday 2/9/21 @ 2:0 PM
270kj
79rpm
38%
16mph
Wednesday 8/3/22 @ 2:33 PM
✅
867kj
89rpm
58%
26mph
Sunday 6/19/22 @ 6:40 PM
291kj
81rpm
39%
16mph
Friday 3/10/23 @ 4:27 PM
✅
847kj
85rpm
59%
25mph
Friday 5/21/21 @ 10:20 PM
293kj
84rpm
35%
15mph
Wednesday 10/27/21 @ 2:26 PM
✅
888kj
93rpm
56%
26mph
Tuesday 10/12/21 @ 12:59 PM
307kj
83rpm
37%
16mph
Thursday 10/7/21 @ 10:20 AM
✅
838kj
90rpm
57%
25mph
Saturday 8/21/21 @ 5:35 PM
324kj
83rpm
39%
17mph
Thursday 9/22/22 @ 3:3 PM
✅
875kj
90rpm
58%
26mph
Wednesday 5/19/21 @ 2:11 PM
445kj
85rpm
40%
18mph
Friday 7/1/22 @ 1:43 PM
✅
1146kj
87rpm
59%
25mph
Sunday 10/10/21 @ 9:1 PM
430kj
86rpm
39%
17mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Sunday 11/21/21 @ 8:42 PM
224kj
81rpm
49%
21mph
Friday 6/4/21 @ 2:43 PM
✅
414kj
97rpm
56%
26mph
Tuesday 6/8/21 @ 1:47 PM
187kj
80rpm
39%
16mph
Sunday 6/6/21 @ 11:8 AM
✅
530kj
91rpm
55%
25mph
Wednesday 2/3/21 @ 7:56 PM
179kj
85rpm
36%
16mph
Monday 2/1/21 @ 8:42 PM
✅
516kj
90rpm
55%
25mph
Workouts
270
kj
Tuesday 2/9/21
291
kj
Sunday 6/19/22
293
kj
Friday 5/21/21
430
kj
Sunday 10/10/21
187
kj
Tuesday 6/8/21
179
kj
Wednesday 2/3/21