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Shake and Bake
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Saturday 11/4/23 @ 7:47 PM
β
82
kj
67
rpm
49
%
18
mph
Extra 10: Listening Party Ride
Emma Lovewell
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Monday 1/22/24 @ 10:7 PM
31
kj
54
rpm
39
%
10
mph
Thursday 7/20/23 @ 3:15 PM
β
226
kj
77
rpm
43
%
17
mph
30 min Low Impact Ride
Emma Lovewell
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Monday 7/17/23 @ 8:42 PM
177
kj
76
rpm
40
%
16
mph
Friday 12/30/22 @ 4:20 PM
β
244
kj
80
rpm
44
%
18
mph
30 min Sweat Steady: Low Impact Ride
Jess King
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Thursday 11/3/22 @ 8:21 PM
182
kj
80
rpm
38
%
16
mph
Saturday 11/26/22 @ 3:34 PM
β
407
kj
76
rpm
47
%
18
mph
45 min Sweat Steady Ride
Jess King
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Saturday 5/8/21 @ 2:29 PM
324
kj
79
rpm
42
%
17
mph
Saturday 1/22/22 @ 5:4 PM
β
309
kj
83
rpm
46
%
20
mph
30 min Sweat Steady Ride
Jess King
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Tuesday 8/17/21 @ 8:49 PM
228
kj
77
rpm
44
%
18
mph
Tuesday 3/22/22 @ 10:2 PM
β
170
kj
49
rpm
46
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 3/6/22 @ 3:29 PM
159
kj
62
rpm
42
%
14
mph
Monday 2/14/22 @ 6:49 PM
β
270
kj
78
rpm
46
%
19
mph
30 min EMINEM Ride
Denis Morton
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Saturday 2/5/22 @ 3:56 PM
204
kj
78
rpm
42
%
17
mph
Wednesday 4/7/21 @ 7:46 PM
β
66
kj
78
rpm
38
%
17
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Saturday 6/5/21 @ 6:46 PM
27
kj
60
rpm
38
%
10
mph
Tuesday 6/1/21 @ 5:5 PM
β
73
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Jess King
View Class
Share
Friday 5/7/21 @ 8:57 PM
51
kj
81
rpm
35
%
14
mph
Thursday 4/1/21 @ 8:31 PM
β
256
kj
83
rpm
40
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 9:20 PM
176
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Extra 10: Listening Party Ride
Emma Lovewell
View Class
Share
β
82
kj
Saturday 11/4/23
31
kj
Monday 1/22/24
30 min Low Impact Ride
Emma Lovewell
View Class
Share
β
226
kj
Thursday 7/20/23
177
kj
Monday 7/17/23
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
244
kj
Friday 12/30/22
182
kj
Thursday 11/3/22
45 min Sweat Steady Ride
Jess King
View Class
Share
β
407
kj
Saturday 11/26/22
324
kj
Saturday 5/8/21
30 min Sweat Steady Ride
Jess King
View Class
Share
β
309
kj
Saturday 1/22/22
228
kj
Tuesday 8/17/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
170
kj
Tuesday 3/22/22
159
kj
Sunday 3/6/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
270
kj
Monday 2/14/22
204
kj
Saturday 2/5/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
β
66
kj
Wednesday 4/7/21
27
kj
Saturday 6/5/21
10 min Low Impact Ride
Jess King
View Class
Share
β
73
kj
Tuesday 6/1/21
51
kj
Friday 5/7/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
256
kj
Thursday 4/1/21
176
kj
Thursday 4/1/21
Previous Workouts
Next Workouts