Shake and Bake
Workouts
Sunday 9/6/20 @ 6:0 PM
341kj
74rpm
43%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Sunday 1/30/22 @ 4:55 PM
✅
281kj
73rpm
50%
19mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Tuesday 3/16/21 @ 12:0 PM
100kj
57rpm
52%
17mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Tuesday 8/20/19 @ 12:48 PM
273kj
75rpm
40%
16mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 10/1/20 @ 12:5 PM
146kj
70rpm
35%
14mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Friday 9/25/20 @ 1:56 PM
397kj
70rpm
44%
17mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Monday 1/13/20 @ 1:47 PM
201kj
65rpm
48%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Saturday 7/6/19 @ 1:45 PM
140kj
68rpm
47%
17mph
Friday 6/21/19 @ 2:53 PM
✅
323kj
95rpm
51%
24mph
Workouts
201
kj
Tuesday 9/29/20
273
kj
Tuesday 8/20/19
146
kj
Thursday 10/1/20
397
kj
Friday 9/25/20
408
kj
Friday 8/28/20
201
kj
Monday 1/13/20