Shake and Bake
Workouts
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Thursday 11/11/21 @ 3:7 PM
✅
703kj
91rpm
46%
21mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Saturday 10/16/21 @ 6:9 PM
✅
569kj
86rpm
44%
19mph
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Sunday 10/10/21 @ 12:59 PM
✅
917kj
92rpm
47%
21mph
Tuesday 6/9/20 @ 5:1 AM
132kj
86rpm
32%
14mph
Sunday 5/2/21 @ 10:47 AM
✅
298kj
80rpm
47%
20mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Thursday 12/17/20 @ 1:56 PM
✅
484kj
81rpm
49%
20mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Wednesday 11/4/20 @ 6:30 PM
✅
312kj
87rpm
45%
20mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Sunday 11/15/20 @ 10:45 AM
✅
666kj
87rpm
46%
21mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Friday 10/9/20 @ 11:59 AM
✅
656kj
82rpm
48%
20mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Friday 8/21/20 @ 4:59 PM
✅
448kj
84rpm
45%
20mph
Saturday 3/21/20 @ 5:39 PM
402kj
84rpm
33%
14mph
Thursday 7/30/20 @ 10:29 AM
✅
816kj
85rpm
44%
19mph
Workouts
273
kj
Thursday 6/11/20
270
kj
Sunday 10/17/21
392
kj
Sunday 10/10/21
132
kj
Tuesday 6/9/20
205
kj
Wednesday 12/16/20
136
kj
Saturday 11/7/20
289
kj
Friday 11/13/20
402
kj
Saturday 3/21/20