Shake and Bake
Workouts
Saturday 6/3/23 @ 7:35 PM
✅
150kj
85rpm
46%
20mph
Thursday 6/1/23 @ 11:44 AM
121kj
82rpm
41%
18mph
Friday 8/5/22 @ 2:49 PM
36kj
59rpm
39%
13mph
Friday 8/12/22 @ 12:59 PM
✅
69kj
80rpm
41%
17mph
Sunday 10/31/21 @ 4:0 PM
67kj
84rpm
46%
18mph
Monday 11/1/21 @ 1:5 PM
✅
316kj
74rpm
52%
20mph
Tuesday 10/12/21 @ 5:38 PM
78kj
69rpm
42%
15mph
Friday 9/24/21 @ 12:48 PM
✅
116kj
77rpm
44%
18mph
Tuesday 3/31/20 @ 4:50 PM
104kj
74rpm
43%
17mph
Thursday 2/20/20 @ 1:11 PM
✅
112kj
58rpm
53%
18mph
Thursday 5/9/19 @ 5:35 PM
224kj
82rpm
45%
19mph
Friday 5/10/19 @ 11:12 AM
✅
312kj
79rpm
48%
20mph
Thursday 12/6/18 @ 3:36 PM
84kj
76rpm
46%
19mph
Saturday 12/1/18 @ 4:38 PM
✅
99kj
91rpm
43%
20mph
Tuesday 6/26/18 @ 5:50 PM
240kj
84rpm
42%
18mph
Saturday 7/14/18 @ 12:5 PM
✅
246kj
75rpm
46%
18mph
Wednesday 3/21/18 @ 3:17 PM
242kj
84rpm
42%
18mph
Sunday 2/18/18 @ 7:14 PM
✅
301kj
81rpm
48%
20mph
Monday 12/4/17 @ 6:27 PM
✅
314kj
80rpm
49%
20mph
Tuesday 12/5/17 @ 4:22 AM
208kj
68rpm
47%
17mph
Workouts
78
kj
Tuesday 10/12/21