Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:24 AM
635kj
87rpm
46%
20mph
Saturday 7/11/20 @ 3:51 PM
✅
762kj
86rpm
50%
22mph
Thursday 1/9/20 @ 10:10 PM
632kj
87rpm
45%
20mph
Saturday 4/18/20 @ 8:24 PM
✅
707kj
86rpm
48%
21mph
Friday 10/23/20 @ 8:27 PM
521kj
90rpm
46%
21mph
Thursday 6/11/20 @ 7:38 PM
✅
549kj
83rpm
50%
21mph
Sunday 9/27/20 @ 8:6 PM
640kj
86rpm
46%
20mph
Saturday 8/8/20 @ 4:34 PM
✅
730kj
83rpm
50%
21mph
Sunday 3/1/20 @ 3:24 PM
674kj
85rpm
47%
21mph
Sunday 12/1/19 @ 2:46 AM
✅
709kj
87rpm
48%
21mph
Friday 7/26/19 @ 3:23 PM
700kj
86rpm
48%
21mph
Wednesday 11/13/19 @ 1:17 PM
✅
737kj
91rpm
47%
21mph
Thursday 6/6/19 @ 9:13 PM
530kj
85rpm
48%
21mph
Tuesday 9/24/19 @ 4:33 PM
✅
598kj
84rpm
52%
22mph
Monday 9/16/19 @ 9:20 PM
728kj
85rpm
49%
21mph
Monday 7/29/19 @ 2:27 PM
✅
734kj
90rpm
47%
21mph
Thursday 8/22/19 @ 8:32 PM
534kj
87rpm
48%
21mph
Sunday 8/11/19 @ 3:27 PM
✅
565kj
89rpm
48%
22mph
Saturday 2/9/19 @ 7:35 PM
416kj
84rpm
44%
19mph
Sunday 1/27/19 @ 1:59 PM
✅
438kj
86rpm
45%
20mph
Workouts
635
kj
Tuesday 9/1/20
632
kj
Thursday 1/9/20
521
kj
Friday 10/23/20
640
kj
Sunday 9/27/20
674
kj
Sunday 3/1/20
700
kj
Friday 7/26/19
728
kj
Monday 9/16/19
534
kj
Thursday 8/22/19