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Shake and Bake
aaltman39
Miami, FL
3
Beat speedy_monzales
VS
speedy_monzales
SATX
101 🔥
Beat aaltman39
Workouts
Previous Workouts
Wednesday 6/17/20 @ 6:53 PM
311
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/28/18 @ 4:20 PM
✅
526
kj
90
rpm
46
%
21
mph
Saturday 4/6/19 @ 1:11 PM
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:54 AM
✅
492
kj
95
rpm
43
%
20
mph
Monday 3/25/19 @ 12:19 PM
225
kj
61
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 4:58 PM
✅
547
kj
83
rpm
50
%
21
mph
Friday 2/22/19 @ 1:25 PM
268
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 6:29 PM
✅
524
kj
92
rpm
46
%
21
mph
Previous Workouts
aaltman39
Miami, FL
3
Beat speedy_monzales
VS
speedy_monzales
SATX
101 🔥
Beat aaltman39
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 6/17/20
✅
526
kj
Tuesday 8/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Saturday 4/6/19
✅
492
kj
Monday 4/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Monday 3/25/19
✅
547
kj
Saturday 8/25/18
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Friday 2/22/19
✅
524
kj
Monday 2/18/19
Previous Workouts