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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 9:28 PM
241
kj
95
rpm
32
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 2/24/22 @ 3:51 PM
✅
610
kj
95
rpm
48
%
22
mph
Monday 11/13/23 @ 10:11 PM
237
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Wednesday 1/12/22 @ 11:16 AM
✅
550
kj
87
rpm
48
%
21
mph
Wednesday 3/31/21 @ 10:9 PM
291
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/20/19 @ 9:55 AM
✅
559
kj
86
rpm
49
%
22
mph
Thursday 6/25/20 @ 4:34 PM
283
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 2/10/21 @ 10:32 AM
✅
573
kj
91
rpm
48
%
22
mph
Monday 9/14/20 @ 12:50 PM
376
kj
90
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 9:31 AM
✅
781
kj
87
rpm
50
%
22
mph
Tuesday 9/8/20 @ 12:36 PM
308
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 9:1 PM
✅
619
kj
83
rpm
52
%
22
mph
Friday 7/3/20 @ 7:39 PM
253
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 7:40 PM
✅
587
kj
87
rpm
50
%
22
mph
Saturday 4/25/20 @ 3:12 PM
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 6:23 PM
✅
827
kj
85
rpm
53
%
22
mph
Monday 4/22/19 @ 12:39 PM
156
kj
48
rpm
37
%
9
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 9:44 AM
✅
534
kj
82
rpm
49
%
21
mph
Sunday 2/17/19 @ 10:16 PM
346
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 2:43 PM
✅
723
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
241
kj
Saturday 12/2/23
✅
610
kj
Thursday 2/24/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
237
kj
Monday 11/13/23
✅
550
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Wednesday 3/31/21
✅
559
kj
Friday 9/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Thursday 6/25/20
✅
573
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Monday 9/14/20
✅
781
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 9/8/20
✅
619
kj
Tuesday 9/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Friday 7/3/20
✅
587
kj
Thursday 12/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 4/25/20
✅
827
kj
Saturday 1/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
156
kj
Monday 4/22/19
✅
534
kj
Wednesday 4/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 2/17/19
✅
723
kj
Sunday 2/17/19
Previous Workouts
Next Workouts