Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:59 PM
✅
204kj
66rpm
45%
16mph
Wednesday 3/22/23 @ 10:59 PM
84kj
57rpm
36%
12mph
Tuesday 7/6/21 @ 2:19 PM
✅
175kj
57rpm
48%
15mph
Sunday 10/17/21 @ 4:27 PM
61kj
44rpm
38%
10mph
Thursday 1/7/21 @ 1:4 AM
✅
30kj
48rpm
42%
12mph
Monday 12/28/20 @ 12:18 AM
29kj
73rpm
30%
12mph
Friday 3/5/21 @ 2:4 PM
25kj
40rpm
43%
11mph
Tuesday 3/16/21 @ 10:52 AM
✅
37kj
76rpm
32%
13mph
Thursday 12/24/20 @ 2:50 PM
✅
92kj
56rpm
44%
14mph
Thursday 12/24/20 @ 12:15 PM
73kj
55rpm
41%
13mph
Wednesday 7/22/20 @ 11:25 PM
✅
341kj
55rpm
55%
17mph
Wednesday 7/22/20 @ 11:25 PM
264kj
69rpm
43%
16mph
Tuesday 6/2/20 @ 10:0 PM
✅
158kj
50rpm
59%
17mph
Sunday 5/31/20 @ 5:15 PM
124kj
50rpm
56%
16mph
Wednesday 3/18/20 @ 7:46 PM
✅
152kj
57rpm
45%
14mph
Friday 5/8/20 @ 11:57 PM
144kj
72rpm
39%
15mph
Monday 5/4/20 @ 12:2 PM
✅
332kj
55rpm
55%
17mph
Tuesday 5/5/20 @ 5:56 PM
234kj
67rpm
42%
15mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Workouts
84
kj
Wednesday 3/22/23
73
kj
Thursday 12/24/20
264
kj
Wednesday 7/22/20
124
kj
Sunday 5/31/20
220
kj
Thursday 2/20/20