Shake and Bake
Workouts
Monday 6/5/23 @ 10:58 PM
500kj
51rpm
73%
15mph
Monday 6/5/23 @ 11:0 PM
✅
616kj
70rpm
59%
22mph
Friday 4/21/23 @ 6:5 PM
✅
631kj
95rpm
58%
26mph
Tuesday 4/18/23 @ 11:1 PM
302kj
71rpm
51%
20mph
Thursday 1/5/23 @ 12:16 AM
✅
404kj
66rpm
54%
18mph
Tuesday 12/20/22 @ 12:0 AM
388kj
69rpm
58%
22mph
Friday 10/21/22 @ 5:58 PM
✅
360kj
87rpm
57%
24mph
Wednesday 11/16/22 @ 12:41 PM
204kj
79rpm
48%
20mph
Sunday 8/21/22 @ 2:8 PM
✅
550kj
94rpm
56%
25mph
Saturday 8/20/22 @ 1:57 PM
471kj
68rpm
64%
24mph
Saturday 7/23/22 @ 1:0 PM
✅
361kj
95rpm
54%
25mph
Monday 8/8/22 @ 11:42 PM
190kj
76rpm
48%
20mph
Friday 10/23/20 @ 11:49 AM
✅
351kj
87rpm
56%
24mph
Tuesday 6/1/21 @ 10:53 AM
284kj
72rpm
59%
23mph
Thursday 10/1/20 @ 8:57 PM
✅
701kj
86rpm
65%
27mph
Friday 10/2/20 @ 4:18 PM
447kj
67rpm
64%
23mph
Sunday 5/10/20 @ 3:47 PM
✅
608kj
70rpm
72%
26mph
Friday 5/8/20 @ 3:56 PM
490kj
72rpm
63%
24mph
Friday 12/27/19 @ 2:51 PM
✅
475kj
78rpm
58%
24mph
Friday 12/20/19 @ 12:41 PM
314kj
79rpm
49%
20mph
Workouts
471
kj
Saturday 8/20/22
447
kj
Friday 10/2/20
490
kj
Friday 5/8/20