Shake and Bake
Workouts
Monday 1/4/21 @ 10:24 PM
322kj
75rpm
51%
20mph
Sunday 3/7/21 @ 8:13 PM
✅
348kj
73rpm
54%
21mph
Saturday 1/23/21 @ 3:44 PM
744kj
84rpm
50%
22mph
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Wednesday 12/2/20 @ 10:12 PM
521kj
85rpm
48%
21mph
Wednesday 12/2/20 @ 10:55 PM
✅
536kj
71rpm
55%
21mph
Saturday 8/29/20 @ 2:4 PM
638kj
80rpm
49%
20mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Friday 5/1/20 @ 8:13 PM
728kj
84rpm
50%
21mph
Saturday 5/2/20 @ 5:38 PM
✅
970kj
72rpm
62%
23mph
Wednesday 4/15/20 @ 8:42 PM
499kj
84rpm
47%
20mph
Thursday 4/16/20 @ 10:8 PM
✅
722kj
70rpm
63%
23mph
Sunday 2/23/20 @ 6:26 PM
626kj
83rpm
46%
20mph
Saturday 2/22/20 @ 10:3 PM
✅
943kj
79rpm
57%
23mph
Sunday 12/1/19 @ 10:51 PM
517kj
77rpm
52%
21mph
Friday 11/29/19 @ 11:1 PM
✅
736kj
72rpm
63%
24mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Friday 10/4/19 @ 1:13 AM
✅
676kj
72rpm
61%
23mph
Saturday 11/17/18 @ 5:43 PM
✅
726kj
79rpm
45%
18mph
Saturday 11/17/18 @ 10:6 PM
702kj
75rpm
45%
18mph
Workouts
744
kj
Saturday 1/23/21
521
kj
Wednesday 12/2/20
638
kj
Saturday 8/29/20
702
kj
Saturday 11/17/18