Shake and Bake
Workouts
Friday 6/4/21 @ 4:41 PM
722kj
90rpm
40%
18mph
Monday 5/11/20 @ 7:26 PM
✅
722kj
85rpm
42%
18mph
Friday 11/20/20 @ 2:22 AM
✅
351kj
88rpm
40%
18mph
Thursday 5/13/21 @ 5:0 PM
327kj
87rpm
39%
17mph
Friday 5/29/20 @ 1:59 AM
✅
228kj
89rpm
39%
18mph
Wednesday 5/27/20 @ 8:26 PM
224kj
85rpm
40%
18mph
Sunday 4/12/20 @ 11:46 PM
✅
720kj
86rpm
41%
18mph
Saturday 4/11/20 @ 3:59 PM
704kj
84rpm
41%
18mph
Friday 2/19/21 @ 6:45 PM
499kj
87rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
503kj
85rpm
42%
18mph
Wednesday 8/19/20 @ 2:17 AM
✅
349kj
88rpm
40%
18mph
Thursday 9/3/20 @ 4:11 PM
344kj
84rpm
41%
18mph
Friday 9/25/20 @ 7:17 PM
✅
543kj
93rpm
41%
19mph
Friday 9/25/20 @ 7:11 PM
494kj
84rpm
42%
18mph
Sunday 4/5/20 @ 7:29 PM
✅
479kj
91rpm
39%
18mph
Saturday 4/4/20 @ 4:32 PM
464kj
83rpm
41%
18mph
Saturday 11/9/19 @ 3:1 AM
✅
232kj
78rpm
44%
18mph
Wednesday 10/30/19 @ 3:29 PM
231kj
81rpm
43%
18mph
Tuesday 10/23/18 @ 2:15 AM
✅
234kj
77rpm
44%
18mph
Tuesday 12/4/18 @ 4:58 PM
207kj
68rpm
47%
17mph
Workouts
722
kj
Friday 6/4/21
327
kj
Thursday 5/13/21
224
kj
Wednesday 5/27/20
704
kj
Saturday 4/11/20
344
kj
Thursday 9/3/20
464
kj
Saturday 4/4/20