Shake and Bake
Workouts
Wednesday 7/22/20 @ 5:13 PM
174kj
89rpm
42%
19mph
Sunday 12/18/22 @ 2:49 PM
✅
222kj
84rpm
48%
21mph
Saturday 6/12/21 @ 4:19 PM
199kj
94rpm
36%
17mph
Thursday 9/30/21 @ 12:0 PM
✅
236kj
83rpm
41%
18mph
Thursday 7/16/20 @ 2:6 PM
336kj
76rpm
39%
15mph
Sunday 8/2/20 @ 3:4 PM
✅
550kj
81rpm
46%
19mph
Saturday 4/18/20 @ 5:43 PM
95kj
76rpm
36%
14mph
Friday 3/6/20 @ 3:40 PM
✅
143kj
91rpm
38%
17mph
Saturday 10/17/20 @ 4:1 PM
203kj
72rpm
44%
17mph
Saturday 10/17/20 @ 3:58 PM
✅
304kj
82rpm
47%
20mph
Sunday 5/10/20 @ 2:28 PM
197kj
75rpm
42%
17mph
Sunday 5/10/20 @ 2:25 PM
✅
262kj
83rpm
43%
18mph
Thursday 6/4/20 @ 1:27 PM
142kj
75rpm
44%
17mph
Thursday 6/4/20 @ 1:23 PM
✅
150kj
80rpm
43%
18mph
Saturday 5/30/20 @ 4:21 PM
102kj
68rpm
41%
15mph
Thursday 5/21/20 @ 2:30 PM
✅
123kj
77rpm
40%
16mph
Thursday 5/28/20 @ 1:27 PM
✅
151kj
76rpm
44%
18mph
Thursday 5/28/20 @ 1:14 PM
149kj
81rpm
42%
17mph
Sunday 5/24/20 @ 4:28 PM
132kj
73rpm
43%
17mph
Sunday 5/24/20 @ 4:26 PM
✅
168kj
82rpm
44%
18mph
Workouts
199
kj
Saturday 6/12/21
336
kj
Thursday 7/16/20