Shake and Bake
Workouts
Wednesday 9/9/20 @ 2:33 PM
✅
295kj
82rpm
39%
17mph
Saturday 9/12/20 @ 1:0 PM
232kj
77rpm
36%
15mph
Saturday 5/22/21 @ 4:13 PM
✅
342kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 3:17 PM
323kj
82rpm
37%
16mph
Friday 11/13/20 @ 6:3 PM
✅
191kj
93rpm
35%
17mph
Wednesday 2/26/20 @ 1:40 PM
150kj
81rpm
35%
15mph
Sunday 4/18/21 @ 6:17 PM
✅
229kj
76rpm
37%
15mph
Monday 4/19/21 @ 12:39 PM
195kj
76rpm
34%
14mph
Monday 12/14/20 @ 1:41 AM
121kj
73rpm
35%
14mph
Friday 12/11/20 @ 1:31 PM
✅
141kj
83rpm
34%
15mph
Tuesday 11/24/20 @ 12:41 AM
✅
321kj
88rpm
39%
17mph
Tuesday 11/24/20 @ 1:29 PM
206kj
70rpm
36%
14mph
Saturday 11/14/20 @ 4:34 PM
✅
375kj
79rpm
40%
16mph
Saturday 8/22/20 @ 4:35 PM
314kj
81rpm
36%
15mph
Tuesday 9/22/20 @ 2:12 PM
✅
303kj
82rpm
40%
17mph
Tuesday 9/22/20 @ 12:34 PM
232kj
78rpm
35%
15mph
Saturday 6/13/20 @ 3:11 PM
✅
369kj
92rpm
36%
16mph
Saturday 6/13/20 @ 12:43 PM
286kj
80rpm
37%
16mph
Thursday 4/30/20 @ 2:17 PM
✅
391kj
84rpm
39%
17mph
Saturday 3/28/20 @ 2:44 PM
336kj
78rpm
38%
16mph
Workouts
150
kj
Wednesday 2/26/20
195
kj
Monday 4/19/21
121
kj
Monday 12/14/20
314
kj
Saturday 8/22/20
286
kj
Saturday 6/13/20
336
kj
Saturday 3/28/20