Shake and Bake
Workouts
Thursday 4/22/21 @ 1:30 AM
277kj
83rpm
38%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 8/31/20 @ 12:51 AM
201kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 7/6/20 @ 7:19 PM
328kj
83rpm
40%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/21/20 @ 5:24 PM
345kj
89rpm
40%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/29/21 @ 12:19 AM
87kj
85rpm
36%
16mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Saturday 7/25/20 @ 3:25 PM
152kj
78rpm
37%
15mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 7/18/20 @ 9:52 PM
561kj
80rpm
39%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 6/18/20 @ 2:25 PM
207kj
85rpm
39%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Thursday 6/4/20 @ 2:20 PM
131kj
76rpm
42%
17mph
Friday 8/30/19 @ 2:27 PM
✅
313kj
91rpm
52%
24mph
Monday 11/4/19 @ 2:39 PM
113kj
70rpm
42%
16mph
Wednesday 6/5/19 @ 2:53 PM
✅
317kj
92rpm
52%
24mph
Workouts
277
kj
Thursday 4/22/21
201
kj
Monday 8/31/20
561
kj
Saturday 7/18/20
207
kj
Thursday 6/18/20