Shake and Bake
Workouts
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Sunday 1/31/21 @ 1:22 AM
✅
375kj
73rpm
46%
17mph
Saturday 4/22/23 @ 6:34 PM
258kj
81rpm
37%
16mph
Saturday 10/2/21 @ 9:47 PM
✅
397kj
82rpm
44%
19mph
Monday 6/20/22 @ 4:45 PM
277kj
84rpm
37%
16mph
Saturday 6/25/22 @ 10:32 PM
✅
355kj
80rpm
43%
18mph
Monday 1/30/23 @ 8:30 PM
✅
251kj
84rpm
36%
16mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Wednesday 12/28/22 @ 8:31 PM
274kj
77rpm
41%
17mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Thursday 4/29/21 @ 11:47 PM
✅
354kj
71rpm
46%
17mph
Thursday 2/17/22 @ 8:35 PM
250kj
81rpm
37%
16mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Friday 4/12/19 @ 4:23 PM
36kj
73rpm
34%
13mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Wednesday 5/8/19 @ 10:40 PM
✅
198kj
84rpm
39%
17mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Workouts
258
kj
Saturday 4/22/23
277
kj
Monday 6/20/22
181
kj
Saturday 2/11/23
274
kj
Wednesday 12/28/22
250
kj
Thursday 2/17/22
251
kj
Sunday 1/17/21