Shake and Bake
Workouts
Saturday 4/27/24 @ 3:19 PM
269kj
80rpm
38%
16mph
Friday 12/1/23 @ 4:55 PM
✅
290kj
83rpm
36%
16mph
Thursday 11/17/22 @ 8:50 PM
348kj
85rpm
36%
16mph
Saturday 11/19/22 @ 7:22 PM
✅
455kj
83rpm
41%
18mph
Thursday 1/13/22 @ 7:56 PM
144kj
79rpm
35%
15mph
Thursday 12/30/21 @ 5:56 PM
✅
229kj
77rpm
44%
18mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Thursday 4/29/21 @ 5:55 PM
382kj
79rpm
40%
17mph
Monday 3/29/21 @ 3:57 PM
✅
440kj
80rpm
42%
18mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Sunday 3/1/20 @ 5:40 PM
✅
333kj
79rpm
43%
18mph
Monday 5/6/19 @ 11:23 PM
202kj
81rpm
40%
17mph
Wednesday 5/8/19 @ 2:34 PM
✅
243kj
79rpm
44%
18mph
Sunday 2/3/19 @ 8:11 PM
202kj
83rpm
33%
14mph
Sunday 2/3/19 @ 3:17 PM
✅
284kj
83rpm
39%
17mph
Friday 9/14/18 @ 3:13 PM
242kj
85rpm
35%
15mph
Wednesday 7/18/18 @ 12:49 PM
✅
273kj
82rpm
37%
16mph
Workouts
348
kj
Thursday 11/17/22
144
kj
Thursday 1/13/22
168
kj
Sunday 8/22/21
382
kj
Thursday 4/29/21
154
kj
Wednesday 9/30/20
280
kj
Monday 5/20/19