Shake and Bake
Workouts
Monday 1/25/21 @ 3:55 PM
329kj
88rpm
38%
17mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Thursday 5/28/20 @ 12:54 PM
✅
395kj
82rpm
52%
22mph
Tuesday 11/29/22 @ 12:50 PM
207kj
85rpm
37%
17mph
Monday 11/28/22 @ 8:45 PM
✅
406kj
77rpm
55%
22mph
Saturday 6/25/22 @ 1:36 PM
282kj
88rpm
35%
16mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Saturday 1/22/22 @ 3:0 PM
417kj
83rpm
39%
17mph
Sunday 1/23/22 @ 8:51 PM
✅
824kj
76rpm
55%
22mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Wednesday 1/12/22 @ 10:14 PM
✅
616kj
79rpm
54%
22mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Saturday 8/1/20 @ 2:23 PM
✅
556kj
77rpm
53%
21mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Workouts
184
kj
Thursday 4/27/23
282
kj
Saturday 6/25/22
417
kj
Saturday 1/22/22
304
kj
Wednesday 9/29/21
309
kj
Wednesday 11/17/21
651
kj
Saturday 3/6/21
313
kj
Monday 1/18/21