Shake and Bake
Workouts
Thursday 5/25/23 @ 11:51 AM
170kj
77rpm
38%
16mph
Thursday 3/30/23 @ 9:27 PM
✅
376kj
81rpm
52%
22mph
Saturday 3/18/23 @ 1:56 PM
164kj
78rpm
37%
16mph
Tuesday 3/21/23 @ 10:45 PM
✅
388kj
79rpm
54%
22mph
Saturday 3/26/22 @ 1:13 PM
402kj
86rpm
38%
17mph
Thursday 2/23/23 @ 1:40 PM
✅
628kj
87rpm
46%
20mph
Friday 11/4/22 @ 11:46 AM
196kj
77rpm
41%
17mph
Friday 11/11/22 @ 1:55 PM
✅
330kj
82rpm
48%
21mph
Monday 3/7/22 @ 12:28 PM
205kj
86rpm
38%
17mph
Sunday 4/17/22 @ 5:10 PM
✅
307kj
81rpm
48%
20mph
Tuesday 12/14/21 @ 1:9 PM
84kj
84rpm
36%
16mph
Sunday 1/23/22 @ 10:2 PM
✅
144kj
85rpm
45%
20mph
Monday 12/13/21 @ 12:39 PM
193kj
76rpm
41%
16mph
Sunday 12/26/21 @ 7:0 PM
✅
331kj
75rpm
51%
20mph
Friday 10/15/21 @ 11:14 PM
540kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 9:37 PM
✅
791kj
84rpm
47%
20mph
Friday 6/4/21 @ 11:47 AM
177kj
81rpm
38%
16mph
Tuesday 6/1/21 @ 11:26 PM
✅
366kj
77rpm
54%
21mph
Wednesday 5/22/19 @ 1:4 AM
115kj
94rpm
33%
16mph
Wednesday 5/8/19 @ 1:24 AM
✅
203kj
82rpm
47%
20mph
Workouts
402
kj
Saturday 3/26/22
84
kj
Tuesday 12/14/21
540
kj
Friday 10/15/21
115
kj
Wednesday 5/22/19