Shake and Bake
Workouts
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Friday 9/25/20 @ 10:30 PM
✅
234kj
85rpm
41%
18mph
Saturday 10/8/22 @ 1:36 PM
301kj
85rpm
38%
17mph
Tuesday 10/4/22 @ 11:4 PM
✅
306kj
80rpm
41%
17mph
Wednesday 11/17/21 @ 12:52 PM
309kj
86rpm
38%
17mph
Monday 8/24/20 @ 11:19 PM
✅
352kj
84rpm
41%
18mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Saturday 5/29/21 @ 2:35 PM
✅
650kj
82rpm
41%
18mph
Monday 5/10/21 @ 11:48 AM
304kj
83rpm
39%
17mph
Wednesday 5/12/21 @ 9:40 PM
✅
320kj
82rpm
40%
17mph
Thursday 4/1/21 @ 11:48 AM
191kj
77rpm
41%
16mph
Tuesday 3/30/21 @ 9:3 PM
✅
192kj
65rpm
44%
15mph
Thursday 3/18/21 @ 11:46 AM
295kj
80rpm
40%
17mph
Wednesday 3/24/21 @ 10:13 PM
✅
310kj
78rpm
42%
17mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Thursday 2/18/21 @ 2:52 PM
442kj
80rpm
42%
17mph
Monday 5/11/20 @ 3:33 PM
307kj
83rpm
39%
17mph
Tuesday 5/12/20 @ 9:21 PM
✅
320kj
86rpm
39%
17mph
Sunday 10/13/19 @ 1:14 PM
431kj
85rpm
40%
17mph
Saturday 10/12/19 @ 2:47 PM
✅
450kj
84rpm
41%
18mph
Workouts
184
kj
Thursday 4/27/23
301
kj
Saturday 10/8/22
309
kj
Wednesday 11/17/21
645
kj
Saturday 6/5/21
304
kj
Monday 5/10/21
295
kj
Thursday 3/18/21
307
kj
Monday 5/11/20
431
kj
Sunday 10/13/19