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Shake and Bake
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Wednesday 10/20/21 @ 11:28 PM
278
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/12/22 @ 11:19 AM
✅
347
kj
86
rpm
41
%
18
mph
Friday 5/20/22 @ 11:22 AM
192
kj
78
rpm
40
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 5/19/22 @ 11:1 AM
✅
280
kj
82
rpm
46
%
19
mph
Tuesday 10/19/21 @ 11:49 AM
179
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Sam Yo
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Thursday 1/6/22 @ 12:33 PM
✅
201
kj
76
rpm
42
%
17
mph
Wednesday 9/29/21 @ 11:53 AM
304
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 9/29/21 @ 11:4 AM
✅
391
kj
91
rpm
41
%
19
mph
Wednesday 7/21/21 @ 11:11 PM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/21/21 @ 4:18 PM
✅
391
kj
92
rpm
41
%
19
mph
Monday 4/26/21 @ 11:51 AM
337
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 12:15 PM
✅
403
kj
90
rpm
42
%
19
mph
Monday 1/18/21 @ 3:6 PM
313
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 12:16 PM
✅
403
kj
91
rpm
42
%
19
mph
Monday 7/27/20 @ 3:3 PM
73
kj
88
rpm
38
%
17
mph
10 min Metrics Ride
Steven Little
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Friday 5/15/20 @ 6:34 PM
✅
85
kj
90
rpm
41
%
19
mph
Thursday 1/30/20 @ 2:0 AM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 12:7 PM
✅
353
kj
84
rpm
42
%
18
mph
Friday 6/8/18 @ 11:59 PM
✅
269
kj
82
rpm
45
%
19
mph
30 min Pride Ride
Denis Morton
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Share
Monday 2/18/19 @ 5:55 PM
262
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
278
kj
Wednesday 10/20/21
✅
347
kj
Friday 8/12/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
192
kj
Friday 5/20/22
✅
280
kj
Thursday 5/19/22
30 min Low Impact Ride
Sam Yo
View Class
Share
179
kj
Tuesday 10/19/21
✅
201
kj
Thursday 1/6/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
304
kj
Wednesday 9/29/21
✅
391
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Wednesday 7/21/21
✅
391
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 4/26/21
✅
403
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Monday 1/18/21
✅
403
kj
Wednesday 2/3/21
10 min Metrics Ride
Steven Little
View Class
Share
73
kj
Monday 7/27/20
✅
85
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Thursday 1/30/20
✅
353
kj
Wednesday 12/4/19
30 min Pride Ride
Denis Morton
View Class
Share
✅
269
kj
Friday 6/8/18
262
kj
Monday 2/18/19
Previous Workouts
Next Workouts