Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 11:46 PM
✅
356kj
83rpm
42%
18mph
Saturday 3/13/21 @ 1:33 PM
216kj
75rpm
36%
14mph
Thursday 11/5/20 @ 11:37 PM
✅
233kj
87rpm
41%
18mph
Monday 2/22/21 @ 8:9 PM
152kj
84rpm
35%
15mph
Monday 1/18/21 @ 11:3 PM
✅
67kj
80rpm
41%
17mph
Monday 12/28/20 @ 5:13 PM
64kj
73rpm
42%
16mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Monday 5/4/20 @ 9:37 PM
✅
260kj
79rpm
46%
19mph
Sunday 5/3/20 @ 1:58 PM
196kj
72rpm
44%
17mph
Tuesday 10/22/19 @ 11:3 PM
✅
359kj
74rpm
47%
18mph
Tuesday 10/22/19 @ 3:45 PM
264kj
67rpm
44%
16mph
Sunday 4/28/19 @ 1:56 PM
✅
515kj
77rpm
47%
19mph
Tuesday 4/30/19 @ 6:45 PM
276kj
62rpm
42%
14mph
Sunday 5/7/17 @ 2:47 PM
258kj
64rpm
46%
16mph
Monday 2/12/18 @ 2:20 AM
✅
285kj
63rpm
47%
17mph
Saturday 1/6/18 @ 12:23 AM
✅
258kj
79rpm
38%
16mph
Thursday 1/4/18 @ 9:10 PM
221kj
78rpm
36%
15mph
Wednesday 11/1/17 @ 2:38 PM
✅
334kj
75rpm
45%
17mph
Wednesday 11/1/17 @ 4:57 PM
322kj
76rpm
43%
17mph
7continentgal
Seattle 💜#EndAlz
127
🔥
VS
begood2yourself
choose kindness❤️
8
Workouts
216
kj
Saturday 3/13/21
152
kj
Monday 2/22/21
196
kj
Sunday 5/3/20
258
kj
Sunday 5/7/17