Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 4:24 PM
✅
125kj
75rpm
40%
16mph
Monday 2/5/24 @ 10:50 PM
42kj
48rpm
43%
12mph
Tuesday 9/1/20 @ 10:52 PM
274kj
84rpm
44%
19mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Tuesday 6/22/21 @ 11:8 PM
✅
69kj
91rpm
38%
17mph
Tuesday 7/6/21 @ 2:21 PM
20kj
68rpm
27%
10mph
Sunday 5/2/21 @ 4:52 PM
✅
257kj
84rpm
43%
19mph
Sunday 5/2/21 @ 5:1 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 11:38 PM
✅
165kj
83rpm
43%
18mph
Friday 4/23/21 @ 9:11 PM
109kj
0rpm
0%
0mph
Monday 3/15/21 @ 11:26 PM
361kj
80rpm
44%
18mph
Sunday 3/14/21 @ 5:26 PM
✅
367kj
61rpm
54%
18mph
Monday 8/31/20 @ 10:40 PM
✅
106kj
77rpm
50%
20mph
Friday 12/25/20 @ 7:38 PM
45kj
58rpm
44%
14mph
Thursday 12/3/20 @ 11:53 PM
✅
249kj
92rpm
40%
19mph
Sunday 8/23/20 @ 5:0 PM
225kj
56rpm
56%
17mph
Monday 3/23/20 @ 11:11 PM
✅
231kj
80rpm
43%
18mph
Sunday 3/22/20 @ 6:54 PM
227kj
51rpm
59%
18mph
Wednesday 10/16/19 @ 11:3 PM
✅
246kj
82rpm
44%
18mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
361
kj
Monday 3/15/21
225
kj
Sunday 8/23/20