Shake and Bake
Workouts
Sunday 5/22/22 @ 1:26 PM
✅
447kj
80rpm
48%
20mph
Sunday 5/22/22 @ 1:27 PM
358kj
83rpm
43%
18mph
Wednesday 12/9/20 @ 10:10 PM
✅
457kj
79rpm
43%
18mph
Saturday 4/23/22 @ 12:56 PM
450kj
85rpm
40%
17mph
Sunday 4/10/22 @ 1:25 PM
✅
405kj
81rpm
46%
19mph
Sunday 1/9/22 @ 2:28 PM
366kj
82rpm
44%
18mph
Monday 9/27/21 @ 9:48 PM
✅
360kj
92rpm
39%
18mph
Sunday 9/26/21 @ 1:6 PM
334kj
95rpm
37%
18mph
Tuesday 8/31/21 @ 10:45 PM
✅
117kj
83rpm
43%
18mph
Wednesday 8/25/21 @ 11:5 AM
112kj
83rpm
42%
18mph
Sunday 6/7/20 @ 2:33 PM
101kj
82rpm
39%
17mph
Monday 8/30/21 @ 10:2 AM
✅
118kj
85rpm
42%
18mph
Saturday 3/20/21 @ 1:0 PM
✅
379kj
85rpm
43%
19mph
Tuesday 5/11/21 @ 10:59 AM
358kj
83rpm
43%
18mph
Tuesday 2/9/21 @ 11:11 PM
✅
210kj
91rpm
38%
17mph
Friday 2/12/21 @ 11:29 AM
206kj
89rpm
38%
17mph
Thursday 12/17/20 @ 11:7 PM
✅
249kj
84rpm
43%
18mph
Thursday 12/31/20 @ 3:17 PM
245kj
83rpm
43%
18mph
Thursday 11/12/20 @ 10:27 AM
✅
294kj
84rpm
39%
17mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Workouts
450
kj
Saturday 4/23/22
334
kj
Sunday 9/26/21
358
kj
Tuesday 5/11/21
206
kj
Friday 2/12/21
245
kj
Thursday 12/31/20
244
kj
Thursday 10/8/20