Shake and Bake
Workouts
Monday 6/7/21 @ 9:27 PM
379kj
87rpm
42%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 12/31/22 @ 7:24 PM
243kj
90rpm
40%
18mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Friday 11/4/22 @ 5:23 PM
375kj
92rpm
40%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 6/19/21 @ 2:8 PM
363kj
89rpm
41%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 1/1/22 @ 6:20 PM
335kj
87rpm
40%
18mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 5/1/21 @ 12:45 PM
60kj
88rpm
36%
16mph
Thursday 4/29/21 @ 10:11 AM
✅
151kj
88rpm
52%
23mph
Thursday 2/25/21 @ 10:29 PM
530kj
84rpm
44%
19mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Thursday 2/18/21 @ 10:17 PM
528kj
86rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 5/5/20 @ 8:56 PM
228kj
81rpm
42%
18mph
Wednesday 10/16/19 @ 1:46 PM
✅
491kj
92rpm
53%
24mph
Saturday 1/25/20 @ 7:48 PM
134kj
76rpm
42%
17mph
Monday 11/25/19 @ 2:53 PM
✅
335kj
93rpm
52%
24mph
Workouts
379
kj
Monday 6/7/21
243
kj
Saturday 12/31/22
375
kj
Friday 11/4/22
363
kj
Saturday 6/19/21
335
kj
Saturday 1/1/22
228
kj
Tuesday 5/5/20