Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:18 AM
277kj
73rpm
35%
14mph
Saturday 1/18/20 @ 5:54 PM
✅
459kj
82rpm
41%
18mph
Sunday 11/21/21 @ 4:4 PM
240kj
80rpm
32%
14mph
Saturday 3/7/20 @ 5:40 PM
✅
480kj
81rpm
43%
18mph
Friday 4/29/22 @ 10:8 AM
381kj
74rpm
35%
14mph
Saturday 4/30/22 @ 3:16 PM
✅
686kj
82rpm
42%
18mph
Wednesday 6/10/20 @ 10:1 AM
208kj
74rpm
36%
14mph
Sunday 6/7/20 @ 6:30 PM
✅
355kj
80rpm
43%
18mph
Sunday 10/24/21 @ 1:29 PM
207kj
76rpm
32%
13mph
Thursday 10/21/21 @ 4:49 PM
✅
405kj
85rpm
39%
17mph
Saturday 10/16/21 @ 1:26 PM
312kj
80rpm
33%
14mph
Saturday 10/16/21 @ 2:36 PM
✅
581kj
80rpm
43%
18mph
Monday 12/14/20 @ 1:17 PM
193kj
75rpm
35%
14mph
Monday 12/14/20 @ 5:38 PM
✅
331kj
79rpm
42%
18mph
Friday 12/4/20 @ 1:52 AM
298kj
75rpm
37%
15mph
Wednesday 12/2/20 @ 5:4 PM
✅
470kj
84rpm
41%
18mph
Sunday 11/29/20 @ 9:2 PM
130kj
74rpm
36%
14mph
Tuesday 11/10/20 @ 6:51 PM
✅
219kj
86rpm
40%
18mph
Friday 12/6/19 @ 11:11 AM
139kj
72rpm
37%
14mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Workouts
277
kj
Tuesday 12/8/20
240
kj
Sunday 11/21/21
381
kj
Friday 4/29/22
207
kj
Sunday 10/24/21
312
kj
Saturday 10/16/21
193
kj
Monday 12/14/20
130
kj
Sunday 11/29/20