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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
5
Beat andy1williams
VS
andy1williams
Prosper, Tx
172 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 10:8 AM
381
kj
74
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/23/21 @ 11:54 PM
β
1130
kj
68
rpm
59
%
22
mph
Sunday 11/21/21 @ 4:4 PM
240
kj
80
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 5:51 PM
β
751
kj
72
rpm
56
%
22
mph
Sunday 10/24/21 @ 1:29 PM
207
kj
76
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:25 AM
β
800
kj
67
rpm
61
%
22
mph
Wednesday 10/20/21 @ 9:58 AM
179
kj
77
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 11:9 PM
β
608
kj
67
rpm
62
%
22
mph
Saturday 10/16/21 @ 1:26 PM
312
kj
80
rpm
33
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/16/21 @ 9:29 PM
β
853
kj
71
rpm
56
%
21
mph
Friday 12/25/20 @ 3:16 PM
248
kj
71
rpm
42
%
15
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Share
Sunday 1/10/21 @ 5:56 PM
β
564
kj
71
rpm
57
%
22
mph
Sunday 11/29/20 @ 9:2 PM
130
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:11 AM
β
383
kj
73
rpm
56
%
22
mph
Wednesday 10/28/20 @ 10:0 AM
226
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 11:13 PM
β
502
kj
69
rpm
55
%
20
mph
Saturday 8/22/20 @ 11:58 AM
294
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/22/20 @ 6:48 PM
β
824
kj
71
rpm
58
%
22
mph
Friday 10/23/20 @ 9:33 PM
439
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 9:28 PM
β
1088
kj
71
rpm
56
%
21
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
5
Beat andy1williams
VS
andy1williams
Prosper, Tx
172 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Friday 4/29/22
β
1130
kj
Thursday 9/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 11/21/21
β
751
kj
Sunday 5/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 10/24/21
β
800
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Wednesday 10/20/21
β
608
kj
Wednesday 10/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 10/16/21
β
853
kj
Monday 8/16/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
248
kj
Friday 12/25/20
β
564
kj
Sunday 1/10/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Sunday 11/29/20
β
383
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 10/28/20
β
502
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
294
kj
Saturday 8/22/20
β
824
kj
Saturday 8/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Friday 10/23/20
β
1088
kj
Sunday 1/5/20
Previous Workouts
Next Workouts