Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 1:6 PM
54kj
69rpm
30%
11mph
Tuesday 11/2/21 @ 5:1 PM
✅
105kj
75rpm
38%
15mph
Wednesday 10/6/21 @ 2:15 PM
124kj
64rpm
38%
14mph
Friday 10/15/21 @ 4:48 PM
✅
148kj
82rpm
34%
15mph
Tuesday 5/25/21 @ 1:21 AM
82kj
58rpm
41%
14mph
Wednesday 9/22/21 @ 4:13 PM
✅
107kj
83rpm
36%
15mph
Thursday 6/24/21 @ 10:6 PM
65kj
67rpm
34%
12mph
Tuesday 7/6/21 @ 5:31 PM
✅
79kj
82rpm
31%
13mph
Thursday 2/11/21 @ 2:4 AM
72kj
56rpm
38%
12mph
Wednesday 2/3/21 @ 12:59 PM
✅
143kj
75rpm
44%
17mph
Wednesday 9/23/20 @ 10:36 PM
169kj
60rpm
46%
16mph
Tuesday 12/29/20 @ 1:5 PM
✅
214kj
74rpm
43%
17mph
Monday 9/28/20 @ 1:6 AM
69kj
66rpm
39%
14mph
Thursday 10/1/20 @ 4:24 PM
✅
83kj
73rpm
40%
16mph
Friday 10/9/20 @ 11:28 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 5:24 PM
✅
200kj
83rpm
39%
17mph
Friday 1/17/20 @ 1:20 AM
84kj
53rpm
45%
14mph
Monday 4/20/20 @ 1:32 PM
✅
135kj
89rpm
36%
16mph
Monday 9/16/19 @ 2:41 PM
59kj
58rpm
36%
12mph
Monday 4/13/20 @ 1:27 PM
✅
162kj
76rpm
39%
15mph
6feetstrong
Hingham, MA
56
VS
2daysalrightnow
MG Warrior & Survivor
134
🔥
Workouts
54
kj
Thursday 11/4/21
124
kj
Wednesday 10/6/21
82
kj
Tuesday 5/25/21
65
kj
Thursday 6/24/21
169
kj
Wednesday 9/23/20
69
kj
Monday 9/28/20
kj
Friday 10/9/20