Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 3:12 PM
175kj
76rpm
39%
16mph
Friday 11/10/23 @ 5:36 PM
✅
225kj
78rpm
43%
18mph
Monday 2/6/23 @ 3:2 PM
118kj
80rpm
38%
16mph
Saturday 2/18/23 @ 2:19 PM
✅
130kj
77rpm
41%
17mph
Wednesday 8/31/22 @ 1:35 PM
111kj
85rpm
36%
16mph
Friday 6/24/22 @ 8:46 AM
✅
133kj
85rpm
39%
17mph
Thursday 1/20/22 @ 2:50 PM
80kj
80rpm
32%
13mph
Wednesday 11/10/21 @ 9:45 AM
✅
149kj
86rpm
40%
18mph
Wednesday 9/8/21 @ 7:23 PM
314kj
82rpm
40%
17mph
Wednesday 3/24/21 @ 1:3 PM
✅
349kj
85rpm
41%
18mph
Wednesday 1/20/21 @ 1:49 PM
✅
100kj
93rpm
32%
15mph
Tuesday 4/27/21 @ 12:56 PM
82kj
92rpm
29%
14mph
Friday 12/18/20 @ 2:18 PM
76kj
75rpm
38%
15mph
Friday 1/1/21 @ 12:13 PM
✅
93kj
77rpm
40%
16mph
Sunday 10/11/20 @ 2:28 PM
208kj
80rpm
42%
17mph
Tuesday 10/20/20 @ 11:30 AM
✅
232kj
85rpm
42%
18mph
Thursday 8/6/20 @ 12:40 PM
✅
266kj
80rpm
46%
19mph
Wednesday 8/5/20 @ 11:49 AM
260kj
81rpm
45%
19mph
Thursday 3/19/20 @ 12:44 PM
223kj
79rpm
43%
18mph
Thursday 3/19/20 @ 11:35 AM
✅
224kj
81rpm
42%
18mph
5texansinnj
Bwater NJ/Pocono Pines PA
39
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
85
🔥
Workouts
175
kj
Wednesday 11/8/23
314
kj
Wednesday 9/8/21
260
kj
Wednesday 8/5/20
223
kj
Thursday 3/19/20