Shake and Bake
Workouts
Tuesday 10/10/23 @ 5:55 PM
✅
316kj
84rpm
46%
20mph
Wednesday 10/11/23 @ 6:12 PM
223kj
76rpm
43%
17mph
Thursday 9/22/22 @ 7:4 PM
✅
309kj
86rpm
46%
20mph
Thursday 9/22/22 @ 7:4 PM
210kj
71rpm
44%
17mph
Monday 7/4/22 @ 6:16 PM
✅
298kj
83rpm
46%
20mph
Tuesday 6/28/22 @ 5:54 PM
238kj
70rpm
47%
18mph
Monday 4/11/22 @ 7:37 PM
✅
286kj
84rpm
45%
19mph
Monday 4/11/22 @ 6:24 PM
227kj
76rpm
44%
18mph
Friday 5/7/21 @ 8:14 PM
✅
212kj
86rpm
47%
20mph
Monday 5/10/21 @ 2:57 PM
150kj
75rpm
45%
18mph
Tuesday 5/4/21 @ 8:14 PM
✅
330kj
87rpm
47%
21mph
Thursday 5/6/21 @ 1:6 PM
226kj
73rpm
45%
18mph
Monday 5/3/21 @ 8:4 PM
✅
334kj
89rpm
46%
21mph
Monday 5/3/21 @ 3:3 PM
228kj
75rpm
45%
18mph
Wednesday 11/11/20 @ 9:32 PM
✅
325kj
86rpm
47%
21mph
Tuesday 11/10/20 @ 2:7 PM
241kj
76rpm
46%
18mph
Sunday 2/16/20 @ 7:17 PM
✅
301kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 9:29 PM
240kj
83rpm
42%
18mph
Monday 11/11/19 @ 10:29 PM
✅
427kj
88rpm
43%
19mph
Monday 11/11/19 @ 10:22 PM
340kj
82rpm
41%
18mph
Workouts
241
kj
Tuesday 11/10/20