Shake and Bake
Workouts
Wednesday 10/18/23 @ 5:58 PM
✅
321kj
84rpm
47%
20mph
Thursday 10/19/23 @ 12:28 PM
207kj
73rpm
44%
17mph
Saturday 6/24/23 @ 6:5 PM
✅
318kj
83rpm
47%
20mph
Saturday 6/24/23 @ 2:34 PM
202kj
72rpm
44%
17mph
Saturday 4/8/23 @ 6:49 PM
✅
330kj
88rpm
46%
21mph
Tuesday 5/2/23 @ 12:24 PM
205kj
72rpm
44%
17mph
Friday 8/12/22 @ 7:12 PM
✅
199kj
84rpm
46%
20mph
Thursday 8/11/22 @ 11:37 AM
139kj
76rpm
43%
17mph
Friday 8/20/21 @ 6:52 PM
✅
314kj
88rpm
46%
20mph
Thursday 8/26/21 @ 12:36 PM
222kj
85rpm
41%
18mph
Sunday 3/21/21 @ 8:9 PM
✅
193kj
87rpm
44%
20mph
Monday 3/29/21 @ 12:45 PM
132kj
87rpm
38%
17mph
Friday 12/18/20 @ 8:55 PM
✅
228kj
90rpm
46%
21mph
Friday 12/18/20 @ 1:47 PM
132kj
78rpm
42%
17mph
Saturday 11/28/20 @ 8:40 PM
✅
319kj
85rpm
47%
20mph
Wednesday 11/25/20 @ 12:24 PM
220kj
75rpm
44%
17mph
Tuesday 9/15/20 @ 7:40 PM
✅
320kj
87rpm
46%
20mph
Saturday 9/12/20 @ 2:44 PM
230kj
77rpm
44%
18mph
Tuesday 4/28/20 @ 7:44 PM
✅
312kj
87rpm
46%
20mph
Wednesday 4/22/20 @ 1:55 PM
242kj
79rpm
45%
18mph
Workouts
207
kj
Thursday 10/19/23
202
kj
Saturday 6/24/23
132
kj
Monday 3/29/21
220
kj
Wednesday 11/25/20
242
kj
Wednesday 4/22/20