Shake and Bake
Workouts
Saturday 12/3/22 @ 5:19 PM
✅
773kj
83rpm
52%
22mph
Sunday 11/29/20 @ 7:45 PM
533kj
73rpm
48%
19mph
Saturday 12/4/21 @ 6:23 PM
✅
618kj
83rpm
52%
22mph
Sunday 4/3/22 @ 8:13 PM
351kj
78rpm
43%
18mph
Sunday 6/21/20 @ 3:49 PM
✅
1109kj
82rpm
51%
22mph
Saturday 8/3/19 @ 4:35 PM
940kj
75rpm
51%
20mph
Wednesday 11/6/19 @ 12:36 PM
✅
559kj
83rpm
51%
22mph
Sunday 9/8/19 @ 5:57 PM
409kj
81rpm
44%
19mph
Wednesday 9/30/20 @ 10:46 AM
✅
561kj
81rpm
51%
22mph
Thursday 10/10/19 @ 8:14 AM
434kj
79rpm
47%
19mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Tuesday 9/8/20 @ 8:8 AM
440kj
76rpm
48%
19mph
Monday 11/25/19 @ 11:45 AM
✅
374kj
84rpm
50%
22mph
Sunday 9/22/19 @ 4:33 PM
294kj
82rpm
46%
19mph
Saturday 9/21/19 @ 4:7 PM
✅
728kj
83rpm
50%
21mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Thursday 1/31/19 @ 11:42 AM
✅
512kj
84rpm
49%
21mph
Tuesday 1/22/19 @ 9:15 AM
337kj
82rpm
41%
18mph
Tuesday 9/11/18 @ 10:44 AM
✅
487kj
84rpm
47%
20mph
Monday 9/10/18 @ 11:13 PM
388kj
83rpm
43%
19mph
Workouts
533
kj
Sunday 11/29/20
940
kj
Saturday 8/3/19
409
kj
Sunday 9/8/19
434
kj
Thursday 10/10/19
440
kj
Tuesday 9/8/20
294
kj
Sunday 9/22/19
477
kj
Saturday 6/22/19
337
kj
Tuesday 1/22/19