Shake and Bake
Workouts
Friday 6/10/22 @ 11:44 AM
586kj
84rpm
51%
22mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 5/19/21 @ 10:49 AM
622kj
84rpm
52%
22mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Sunday 5/7/23 @ 2:48 PM
703kj
80rpm
50%
21mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Thursday 5/14/20 @ 11:2 AM
582kj
80rpm
53%
22mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Wednesday 10/7/20 @ 12:39 PM
756kj
81rpm
51%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 6/9/20 @ 10:53 AM
590kj
81rpm
52%
22mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/5/19 @ 10:49 AM
558kj
81rpm
52%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 6/7/20 @ 9:16 PM
366kj
81rpm
51%
22mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Monday 2/17/20 @ 2:26 PM
736kj
80rpm
52%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 3/18/19 @ 10:43 AM
540kj
83rpm
50%
21mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Workouts
586
kj
Friday 6/10/22
558
kj
Wednesday 6/5/19
366
kj
Sunday 6/7/20
736
kj
Monday 2/17/20
540
kj
Monday 3/18/19