Shake and Bake
Workouts
Thursday 2/1/24 @ 10:16 PM
337kj
78rpm
51%
21mph
Wednesday 11/22/23 @ 4:46 PM
✅
362kj
84rpm
50%
21mph
Friday 10/1/21 @ 10:27 AM
810kj
87rpm
51%
22mph
Saturday 10/2/21 @ 9:42 AM
✅
821kj
87rpm
51%
22mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Tuesday 4/5/22 @ 9:34 AM
585kj
85rpm
51%
22mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Tuesday 9/15/20 @ 10:41 AM
569kj
86rpm
49%
22mph
Monday 7/27/20 @ 10:46 AM
584kj
80rpm
53%
22mph
Thursday 8/6/20 @ 1:49 PM
✅
651kj
87rpm
52%
23mph
Sunday 5/17/20 @ 11:1 PM
383kj
85rpm
50%
22mph
Monday 7/6/20 @ 4:59 PM
✅
433kj
89rpm
51%
23mph
Wednesday 4/24/19 @ 10:50 AM
569kj
81rpm
51%
22mph
Monday 4/20/20 @ 1:8 PM
✅
608kj
84rpm
52%
22mph
Monday 3/30/20 @ 10:57 AM
✅
586kj
83rpm
51%
22mph
Tuesday 3/31/20 @ 11:40 AM
582kj
82rpm
52%
22mph
Friday 8/9/19 @ 10:47 AM
609kj
82rpm
53%
22mph
Monday 10/14/19 @ 12:26 PM
✅
613kj
90rpm
50%
22mph
Saturday 10/5/19 @ 10:40 PM
✅
622kj
85rpm
52%
23mph
Friday 6/14/19 @ 5:18 PM
568kj
82rpm
52%
22mph
Workouts
337
kj
Thursday 2/1/24
810
kj
Friday 10/1/21
585
kj
Tuesday 4/5/22
569
kj
Tuesday 9/15/20
383
kj
Sunday 5/17/20