Shake and Bake
Workouts
Saturday 12/10/22 @ 3:53 PM
178kj
87rpm
35%
16mph
Friday 3/24/23 @ 12:11 PM
✅
240kj
79rpm
43%
18mph
Monday 6/7/21 @ 11:29 PM
✅
178kj
86rpm
35%
16mph
Tuesday 1/5/21 @ 1:42 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 10:10 PM
437kj
84rpm
40%
17mph
Thursday 7/9/20 @ 1:7 PM
✅
614kj
80rpm
47%
20mph
Sunday 5/10/20 @ 4:7 PM
303kj
84rpm
39%
17mph
Saturday 5/9/20 @ 1:14 PM
✅
447kj
82rpm
46%
20mph
Saturday 5/9/20 @ 2:53 PM
618kj
85rpm
39%
17mph
Friday 5/8/20 @ 11:55 AM
✅
881kj
82rpm
46%
20mph
Thursday 4/2/20 @ 10:15 PM
401kj
85rpm
38%
17mph
Saturday 4/4/20 @ 12:4 PM
✅
598kj
82rpm
47%
20mph
Friday 12/6/19 @ 5:32 PM
186kj
90rpm
35%
16mph
Tuesday 12/3/19 @ 1:16 PM
✅
283kj
82rpm
44%
19mph
Saturday 7/6/19 @ 4:28 PM
48kj
83rpm
35%
15mph
Monday 4/22/19 @ 2:39 PM
✅
58kj
77rpm
39%
16mph
Thursday 6/20/19 @ 11:15 PM
185kj
86rpm
35%
16mph
Tuesday 11/20/18 @ 6:4 PM
✅
274kj
82rpm
43%
18mph
Saturday 12/22/18 @ 12:15 AM
96kj
86rpm
33%
15mph
Thursday 5/9/19 @ 1:15 PM
✅
116kj
82rpm
37%
16mph
Workouts
178
kj
Saturday 12/10/22
303
kj
Sunday 5/10/20
618
kj
Saturday 5/9/20
401
kj
Thursday 4/2/20