Shake and Bake
Workouts
Saturday 7/31/21 @ 6:2 PM
269kj
86rpm
36%
16mph
Wednesday 9/29/21 @ 9:22 PM
✅
314kj
78rpm
41%
17mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Monday 7/19/21 @ 12:5 AM
✅
276kj
79rpm
38%
16mph
Sunday 10/24/21 @ 3:43 PM
✅
262kj
83rpm
37%
16mph
Sunday 4/10/22 @ 2:39 PM
173kj
75rpm
33%
13mph
Tuesday 1/28/20 @ 11:28 PM
264kj
81rpm
38%
16mph
Monday 1/27/20 @ 1:54 AM
✅
280kj
82rpm
38%
16mph
Tuesday 7/28/20 @ 10:28 PM
✅
310kj
83rpm
39%
17mph
Wednesday 9/16/20 @ 1:28 PM
288kj
81rpm
39%
16mph
Thursday 7/30/20 @ 11:8 PM
✅
206kj
85rpm
39%
17mph
Monday 1/20/20 @ 4:24 PM
201kj
77rpm
42%
17mph
Monday 3/30/20 @ 10:9 PM
✅
308kj
87rpm
37%
17mph
Tuesday 3/31/20 @ 12:10 AM
303kj
81rpm
39%
16mph
Sunday 4/7/19 @ 4:36 PM
✅
44kj
88rpm
31%
14mph
Thursday 5/31/18 @ 9:40 PM
37kj
70rpm
36%
13mph
Tuesday 6/18/19 @ 10:20 PM
✅
281kj
83rpm
37%
16mph
Wednesday 6/19/19 @ 12:9 AM
kj
rpm
%
0mph
Friday 12/28/18 @ 12:14 AM
144kj
86rpm
40%
18mph
Thursday 5/31/18 @ 11:23 PM
✅
187kj
86rpm
44%
19mph
Workouts
269
kj
Saturday 7/31/21
249
kj
Saturday 5/22/21
173
kj
Sunday 4/10/22
264
kj
Tuesday 1/28/20
288
kj
Wednesday 9/16/20
201
kj
Monday 1/20/20