Shake and Bake
VS
Workouts
Friday 6/30/23 @ 3:26 PM
172kj
69rpm
42%
16mph
Sunday 3/21/21 @ 2:4 AM
✅
413kj
79rpm
55%
22mph
Friday 12/23/22 @ 11:0 AM
257kj
70rpm
42%
16mph
Friday 1/6/23 @ 8:24 AM
✅
403kj
78rpm
46%
19mph
Monday 9/5/22 @ 7:46 PM
187kj
75rpm
41%
16mph
Monday 12/27/21 @ 6:25 AM
✅
387kj
87rpm
50%
22mph
Sunday 7/17/22 @ 3:26 PM
55kj
77rpm
39%
16mph
Saturday 7/2/22 @ 7:22 AM
✅
60kj
82rpm
37%
16mph
Saturday 7/10/21 @ 2:0 PM
46kj
70rpm
38%
14mph
Wednesday 9/22/21 @ 10:6 AM
✅
57kj
85rpm
37%
16mph
Sunday 4/18/21 @ 3:0 PM
122kj
72rpm
42%
16mph
Sunday 4/18/21 @ 7:43 AM
✅
232kj
84rpm
49%
21mph
Sunday 9/6/20 @ 2:9 PM
112kj
78rpm
39%
16mph
Thursday 9/17/20 @ 10:20 PM
✅
237kj
87rpm
49%
21mph
Sunday 6/28/20 @ 1:58 PM
216kj
67rpm
48%
17mph
Sunday 6/28/20 @ 1:58 PM
✅
413kj
76rpm
56%
22mph
Friday 11/1/19 @ 11:53 AM
208kj
66rpm
47%
17mph
Wednesday 4/15/20 @ 12:24 AM
✅
376kj
81rpm
52%
22mph
Friday 9/6/19 @ 10:39 AM
101kj
64rpm
42%
15mph
Tuesday 1/14/20 @ 1:0 AM
✅
222kj
82rpm
49%
20mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
187
kj
Monday 9/5/22
216
kj
Sunday 6/28/20