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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
41
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164 π₯
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 10:29 AM
β
89
kj
82
rpm
36
%
16
mph
15 min R&B Ride
Hannah Frankson
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Share
Monday 8/15/22 @ 11:45 AM
56
kj
37
rpm
51
%
10
mph
Monday 12/20/21 @ 12:58 PM
112
kj
76
rpm
39
%
15
mph
20 min R&B Ride
Hannah Frankson
View Class
Share
Friday 11/12/21 @ 12:43 AM
β
176
kj
50
rpm
68
%
18
mph
Thursday 12/10/20 @ 10:37 AM
190
kj
78
rpm
40
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Sunday 1/2/22 @ 4:54 PM
β
465
kj
43
rpm
92
%
23
mph
Saturday 7/3/21 @ 8:45 PM
122
kj
90
rpm
35
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Sunday 8/29/21 @ 3:58 PM
β
353
kj
43
rpm
99
%
24
mph
Saturday 2/6/21 @ 11:59 AM
185
kj
78
rpm
40
%
16
mph
30 min BHM Celebration Ride
Hannah Frankson
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Friday 2/12/21 @ 12:58 PM
β
262
kj
42
rpm
73
%
18
mph
Tuesday 1/5/21 @ 10:19 AM
174
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 10/28/20 @ 11:21 AM
β
189
kj
75
rpm
41
%
16
mph
Sunday 12/20/20 @ 4:57 PM
177
kj
81
rpm
38
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 12/20/20 @ 4:52 PM
β
464
kj
53
rpm
79
%
23
mph
Sunday 11/22/20 @ 4:51 PM
180
kj
74
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 11/22/20 @ 4:56 PM
β
405
kj
56
rpm
70
%
22
mph
Sunday 11/1/20 @ 4:50 PM
194
kj
83
rpm
39
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/1/20 @ 4:54 PM
β
420
kj
57
rpm
70
%
22
mph
Friday 9/11/20 @ 9:34 AM
172
kj
75
rpm
39
%
16
mph
30 min 2010s Ride
Hannah Frankson
View Class
Share
Wednesday 8/5/20 @ 4:28 PM
β
200
kj
61
rpm
49
%
16
mph
Previous Workouts
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
41
Beat atlblackninja
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164 π₯
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
β
89
kj
Friday 9/2/22
56
kj
Monday 8/15/22
20 min R&B Ride
Hannah Frankson
View Class
Share
112
kj
Monday 12/20/21
β
176
kj
Friday 11/12/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
190
kj
Thursday 12/10/20
β
465
kj
Sunday 1/2/22
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
122
kj
Saturday 7/3/21
β
353
kj
Sunday 8/29/21
30 min BHM Celebration Ride
Hannah Frankson
View Class
Share
185
kj
Saturday 2/6/21
β
262
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
174
kj
Tuesday 1/5/21
β
189
kj
Wednesday 10/28/20
30 min Sundays with Love
Ally Love
View Class
Share
177
kj
Sunday 12/20/20
β
464
kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
View Class
Share
180
kj
Sunday 11/22/20
β
405
kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
View Class
Share
194
kj
Sunday 11/1/20
β
420
kj
Sunday 11/1/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
172
kj
Friday 9/11/20
β
200
kj
Wednesday 8/5/20
Previous Workouts
Next Workouts