Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 5:20 PM
✅
252kj
86rpm
50%
22mph
Wednesday 12/30/20 @ 9:55 PM
224kj
80rpm
49%
21mph
Sunday 8/23/20 @ 7:45 AM
✅
230kj
89rpm
47%
21mph
Saturday 8/22/20 @ 9:6 AM
185kj
85rpm
45%
19mph
Saturday 8/22/20 @ 1:5 AM
✅
144kj
90rpm
43%
20mph
Wednesday 8/12/20 @ 9:26 PM
108kj
81rpm
41%
17mph
Sunday 6/21/20 @ 4:56 PM
✅
371kj
91rpm
48%
22mph
Wednesday 6/24/20 @ 9:11 PM
349kj
83rpm
50%
21mph
Wednesday 6/3/20 @ 9:57 PM
✅
410kj
86rpm
52%
22mph
Wednesday 6/3/20 @ 9:57 PM
353kj
80rpm
51%
21mph
Sunday 5/17/20 @ 4:58 PM
✅
373kj
86rpm
50%
22mph
Tuesday 5/19/20 @ 8:46 AM
352kj
75rpm
54%
21mph
Sunday 2/16/20 @ 10:54 PM
✅
296kj
87rpm
45%
20mph
Sunday 2/23/20 @ 11:7 AM
258kj
88rpm
42%
19mph
4everlarsson
Rancho Mirage, Ca
84
🔥
VS
grit_to_great
Rochester, NY
23
Workouts
349
kj
Wednesday 6/24/20
352
kj
Tuesday 5/19/20