Shake and Bake
Workouts
Wednesday 12/30/20 @ 3:53 AM
136kj
85rpm
52%
22mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Saturday 5/9/20 @ 8:13 PM
634kj
75rpm
51%
20mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Wednesday 3/10/21 @ 1:7 AM
195kj
71rpm
58%
22mph
Saturday 3/13/21 @ 11:26 AM
✅
239kj
91rpm
53%
24mph
Saturday 8/1/20 @ 6:33 AM
730kj
85rpm
49%
21mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 6/24/20 @ 10:34 PM
237kj
84rpm
51%
21mph
Thursday 7/9/20 @ 2:5 PM
✅
296kj
88rpm
52%
23mph
Wednesday 6/10/20 @ 9:57 PM
375kj
82rpm
51%
22mph
Thursday 6/11/20 @ 1:29 PM
✅
454kj
88rpm
52%
23mph
Tuesday 4/28/20 @ 11:55 PM
331kj
91rpm
45%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 2/12/20 @ 4:36 PM
301kj
88rpm
48%
21mph
Friday 2/14/20 @ 11:53 AM
✅
498kj
90rpm
53%
24mph
Friday 11/16/18 @ 4:10 AM
195kj
88rpm
44%
20mph
Friday 10/19/18 @ 1:53 PM
✅
300kj
91rpm
51%
23mph
Monday 9/24/18 @ 5:59 PM
263kj
80rpm
46%
19mph
Tuesday 1/31/17 @ 11:16 AM
✅
397kj
92rpm
49%
22mph
Workouts
634
kj
Saturday 5/9/20
730
kj
Saturday 8/1/20
375
kj
Wednesday 6/10/20
331
kj
Tuesday 4/28/20