Shake and Bake

Workouts

Sunday 1/3/21 @ 2:36 AM
✅
260kj
87rpm
50%
22mph
20 min 80s Ride
Matt Wilpers
Friday 1/1/21 @ 5:31 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 9:13 PM
516kj
88rpm
47%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/10/20 @ 7:56 PM
✅
555kj
76rpm
53%
21mph
Friday 9/14/18 @ 5:56 PM
452kj
89rpm
40%
18mph
60 min 80s Ride
Jenn Sherman
Friday 8/3/18 @ 1:50 PM
✅
666kj
78rpm
51%
20mph

Workouts

20 min 80s Ride
Matt Wilpers
✅ 260 kj
Sunday 1/3/21
kj
Friday 1/1/21
45 min Pro Cyclist Ride
Christian Vande Velde
516 kj
Saturday 6/20/20
✅ 555 kj
Tuesday 3/10/20
60 min 80s Ride
Jenn Sherman
452 kj
Friday 9/14/18
✅ 666 kj
Friday 8/3/18