Shake and Bake
Workouts
Wednesday 3/10/21 @ 1:7 AM
✅
195kj
71rpm
58%
22mph
Wednesday 3/24/21 @ 8:43 PM
102kj
69rpm
46%
17mph
Friday 2/5/21 @ 6:24 PM
✅
248kj
79rpm
53%
22mph
Monday 2/8/21 @ 9:49 PM
139kj
78rpm
43%
17mph
Friday 11/20/20 @ 8:34 PM
✅
243kj
83rpm
50%
21mph
Tuesday 11/3/20 @ 9:14 PM
129kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 9:58 PM
✅
224kj
90rpm
46%
21mph
Friday 7/31/20 @ 2:25 PM
126kj
85rpm
38%
16mph
Tuesday 7/7/20 @ 11:24 PM
✅
421kj
86rpm
52%
23mph
Wednesday 7/8/20 @ 8:38 PM
192kj
76rpm
42%
17mph
Saturday 6/27/20 @ 9:51 PM
✅
425kj
86rpm
52%
23mph
Saturday 6/27/20 @ 9:50 PM
217kj
79rpm
43%
17mph
Wednesday 3/18/20 @ 10:0 PM
✅
375kj
91rpm
48%
22mph
Thursday 10/31/19 @ 8:33 PM
201kj
73rpm
44%
17mph
Sunday 3/1/20 @ 10:9 PM
✅
343kj
81rpm
50%
21mph
Sunday 3/1/20 @ 10:5 PM
176kj
66rpm
44%
16mph
Thursday 2/28/19 @ 10:53 PM
✅
169kj
93rpm
40%
19mph
Wednesday 10/3/18 @ 8:53 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 2:4 AM
✅
162kj
81rpm
43%
18mph
Tuesday 7/24/18 @ 8:53 PM
kj
rpm
%
0mph