Shake and Bake

Workouts

Wednesday 8/3/22 @ 5:6 PM
✅
193kj
80rpm
47%
20mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Monday 7/3/23 @ 4:46 PM
157kj
90rpm
39%
18mph
Thursday 2/9/23 @ 3:25 PM
167kj
84rpm
43%
19mph
20 min Low Impact Ride
Leanne Hainsby
Friday 4/14/23 @ 2:11 PM
✅
188kj
88rpm
43%
19mph
Tuesday 10/15/19 @ 9:35 PM
✅
158kj
77rpm
50%
20mph
15 min Low Impact Ride
Hannah Corbin
Sunday 6/5/22 @ 4:58 PM
115kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 12:9 AM
79kj
89rpm
40%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 2:48 PM
✅
108kj
102rpm
42%
21mph
Saturday 2/27/21 @ 7:45 PM
244kj
81rpm
44%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 3/2/21 @ 10:47 PM
✅
300kj
79rpm
49%
20mph
Tuesday 2/16/21 @ 6:34 PM
93kj
75rpm
48%
19mph
10 min Low Impact Ride
Emma Lovewell
Thursday 12/24/20 @ 5:51 PM
✅
93kj
89rpm
43%
19mph
Tuesday 8/4/20 @ 2:46 PM
282kj
81rpm
46%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
✅
364kj
93rpm
47%
21mph
Wednesday 5/13/20 @ 1:0 PM
172kj
86rpm
43%
19mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 3:11 PM
✅
195kj
86rpm
46%
20mph
Sunday 12/15/19 @ 3:58 PM
✅
301kj
77rpm
50%
20mph
30 min Holiday Ride
Kendall Toole
Monday 12/9/19 @ 10:18 AM
264kj
79rpm
46%
19mph
Tuesday 11/26/19 @ 1:13 PM
289kj
81rpm
47%
20mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Saturday 11/2/19 @ 2:32 PM
✅
303kj
90rpm
44%
20mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
✅ 193 kj
Wednesday 8/3/22
157 kj
Monday 7/3/23
20 min Low Impact Ride
Leanne Hainsby
167 kj
Thursday 2/9/23
✅ 188 kj
Friday 4/14/23
15 min Low Impact Ride
Hannah Corbin
✅ 158 kj
Tuesday 10/15/19
115 kj
Sunday 6/5/22
10 min Low Impact Ride
Tunde Oyeneyin
79 kj
Tuesday 3/9/21
✅ 108 kj
Saturday 11/28/20
30 min Pick-Me-Up Ride
Hannah Corbin
244 kj
Saturday 2/27/21
✅ 300 kj
Tuesday 3/2/21
10 min Low Impact Ride
Emma Lovewell
93 kj
Tuesday 2/16/21
✅ 93 kj
Thursday 12/24/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
282 kj
Tuesday 8/4/20
✅ 364 kj
Tuesday 8/4/20
20 min Country Ride
Denis Morton
172 kj
Wednesday 5/13/20
✅ 195 kj
Friday 5/15/20
30 min Holiday Ride
Kendall Toole
✅ 301 kj
Sunday 12/15/19
264 kj
Monday 12/9/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
289 kj
Tuesday 11/26/19
✅ 303 kj
Saturday 11/2/19